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1:1 Online Fitness Coaching

Customized Workout Program

I will build you a comprehensive workout program completely tailored to you and your goals so you can have all of the guesswork taken out of your workouts and never have to wonder what to do in the gym.

Nutrition Guidance

No more not knowing what to eat, how much to eat, or relying on fad diets that are unrealistic and unsustainable. Whether your goal is fat loss, muscle gain, or just developing a healthier lifestyle overall, I will teach you how to make amazing progress while incorporating your favorite foods into your diet so you don’t have to follow a strict meal plan.

24/7 Access To Me

Whether you have a trip coming up so you need adjustments made to your workout program, advice on how to handle your nutrition at an upcoming event, or even just general fitness questions that you have regularly, I’ll be there to answer all your burning questions so you never feel alone on your fitness journey.

Motivation & Accountability

We all know that consistency is really half the battle when it comes to achieving our fitness goals. I will send a weekly check-in email to answer any questions you have, make appropriate adjustments to your plan, give feedback on exercise form videos you send, and anything else you need help with. The accountably from these weekly check-ins will allow you to stay consistent even and especially when you feel like quitting.

Check out one of my female coaching clients who lost 12lbs in 12 weeks:

This is one of my rockstar weight loss coaching clients, Joe, who lost 22lbs in 12 weeks:

Here’s what one of my long-term clients has to say after working with me for a year:

“I have been working with Dylan for almost a year and honestly it has been life changing in the most positive way. This is my third time working with a personal trainer and my experience with Dylan has been top tier. When I was searching for a personal trainer, I got significantly overwhelmed by the amount of information and various programs available. What I found in Dylan’s program was unlike any other. He is highly dedicated to seeking out research that supports the practices he implements in his program. On top of that, he personally follows the recommendations he makes. Obviously you can see it works well for him. The way he breaks everything down makes the program extremely doable and can easily be implemented even for those who feel like they don’t have the time. He literally builds your program based on your resources, fitness level, familiarity with various equipment, and personal goals. The time and effort he puts into my individual program is worth way more than he charges in my opinion. What makes Dylan unique is that he sincerely understands that life happens and makes necessary accommodations to ensure ongoing success. He also has a rare ability to bring in perspective when I need it most. The feedback he provides weekly is always positive and encouraging, while also being realistic. Dylan is highly skilled at balancing his feedback that both pushes you to do more while also appreciating how far you have come. If you want a trainer that keeps you accountable while also demonstrating compassion when you need it most, Dylan is the perfect choice. You will seriously be amazed by the quality of service you receive by working with Dylan.”

– Ben, 36

Want To See What One Of My Clients Accomplished In Just One Short Month? Take A Look At This:

Have Any Questions For Me?

Email Me Here: dylanholveyfitness@gmail.com